Into Being

with Mimi Banks - Integrative Therapist

An embodied, multi-disciplinary approach to mental and emotional wellbeing. Offering collaborative, compassionate, holistic support for your personal growth, development and healing.

EVENTS Coming Up...

NYE IMMERSION - Cacao, Flow, Sound

11am-1pm Weds 31st December

At the Tile House, Preston Park

Connecting to the restorative energy of Winter - seeing out the Old and welcoming in the New.

Joining forces with Jim (Kundalini Yoga Teacher) to create some Mind-Body-Spirit joy and nourishment on the Eve of a New Year.

Booking Info

RESTORATIVE SOUNDBATH

Daytime Sessions, Every Tuesday

At The Tile House, Preston Park

One hour restorative soundbath sessions. Find restoration, nervous system reset, grounding connection. Neurodivergent friendly - come as you are, receive what you need.

Booking Info

THERAPIES - How can I support you...?

Integrative Therapy

Feeling stuck or overwhelmed in life? Troubled by emotional reactions, stress, anxiety? Struggle with self esteem or a loud inner critic? Wondering what happened to your joy, purpose, clarity, calm? Navigating life doesn't have to be draining. In our work together, find gentle, deep support in your journey back to reconnect to the you that you want to be.

Sound Bath Sessions

Explore innovative sound healing sessions, designed to regulate the nervous system and restore inner balance. Through intentional vibration and embodied presence, this practice offers a grounded, transformative shift toward ease, clarity, and a more regulated way of being.

Bodywork

Sometimes we need to attend more directly with what is held in the body. A unique Ayurvedic Yoga and Shiatsu based bodywork offers deep, nurturing contact and flowing stretches that unwind and soften the whole body. A grounded, intuitive treatment that restores mobility, brings balance gently back to the body mind system.

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